Sustained autonomic arousal which manifests itself with such physical symptoms as sweaty hands, dry mouth, cold hands and feet, muscular tension, increased blood pressure, accelerated heart rate and agitation can produce an accelerated physiological and psychological state. The individual can find himself in mental and emotional overdrive where overthinking and obsessing becomes overbearing, compromising focus, concentration and decision making. In such a state the individual can become both physically and emotionally exhausted. Depression can also produce a situation of low energy and lack of motivation. Symptoms associated with depression such as loss of appetite and insomnia can contribute to feeling physically and emotionally worn out. Low energy and lack of motivation can result in avoidance and withdrawing from activities which could have a positive and energizing effect.

The PsychoHarmonic Low Energy module you have selected addresses these issues both in the guided imagery narrative and the low energy specific audio frequencies which are administered. Repeated use increases the conditioning effect.