The physical manifestations of stress, anxiety and other issues which are associated with sustained autonomic arousal which produces such physical symptoms as sweaty hands, dry mouth, cold hands and feet, muscular tension, increased blood pressure, accelerated heart rate and agitation can produce an accelerated physiological and psychological state. Some individuals respond to such an accelerated state physically. Rather than experiencing the emotional aspects of stress and anxiety, these individuals appear to be out of touch with their feelings and so experience emotional distress physically. Such individuals manifest such symptoms as low back pain, tension headaches, muscle spasms and other physical issues. These individuals are likely to intellectualize and repress feelings which eventually make themselves felt in muscular tension and physical distress.

The PsychoHarmonic Tension module you have selected addresses these issues both in the guided imagery narrative and the tension specific audio frequencies which are administered. Repeated use increases the conditioning effect.