Anxiety is a state of emotional disequilibrium which is associated with autonomic arousal. It often manifests itself with such physical symptoms as sweaty hands, dry mouth, cold hands and feet, muscular tension, increased blood pressure, accelerated heart rate and agitation. The source of the anxiety may often be unrecognized as the individual continues along in a state of “free floating anxiety”. The individual can often describe this state as feeling nervous and out of sorts. The mental component of anxiety is worry. In an accelerated physiological and psychological state, the individual can find himself in mental overdrive where overthinking and obsessing becomes overbearing, compromising focus, concentration and decision making. In such a state the individual may self medicate with drugs and alcohol.

The PsychoHarmonic Anxiety module you have selected addresses these issues both in the guided imagery narrative and the anxiety specific audio frequencies which are administered. Repeated use increases the conditioning effect.