The Pandemic and the resulting Lockdown can make you feel helpless and frustrated. It has upset our normal and familiar way of life. Many of us have been isolated and withdrawn from social stimulation and interactions with our loved ones.

We may feel cheated and neglected by those whose decisions have affected our lives. We may feel angry over what can appear to be hypocritical behaviour as those in charge continue with their lives ignoring and disregarding the Covid rules and regulations that they have created for us, but not for them.

The lockdowns have produced hardships and stress. Many of us can no longer go into the office or school. Many of us have lost our jobs or businesses. We are constrained and housebound. We miss our friends and family. We feel alone and stressed. Our stress is both additive and cumulative. It adds up over time until a state of crisis is reached and symptoms appear. These symptoms may manifest themselves psychologically as irritability, anxiety, impaired concentration, mental confusion, poor judgement, frustration and anger. They may appear as physical symptoms. Common physical symptoms of stress include: muscle tension, headaches, low back pain, insomnia and high blood pressure. Untreated, these symptoms may lead to physical illness,drug addiction and in some cases death.

The PsychoHarmonic Pandemic Relief module you have selected addresses these issues both in the guided imagery narrative and the pandemic relief specific audio frequencies which are administered. Repeated use increases the conditioning effect.